Wednesday, December 8, 2010

#2 21 Mental Manifesting Practices


1.      DESIRE B To crave, wish or long for something.  To choose and then to seek progression  to higher and better experiences.  An emotional feeling, attraction, appeal or Aflirt@ in response to the same from something or someone else.  Your level of desire determines the level of internal power you commit to your manifesting goal.  It also determines the speed, quality and quantity of the achievement of your results.

Strongly focus your mind upon only what you do desire rather than what you do not desire.  Recognize and accept your desires as messages to you from your soul, Higher Self  or God-self within.

2.      ATTRACT B To draw or pull yourself and something else toward each other.  Desire, love and expectation are the emotional, mental powers that attract things on which they are focused.  Likes attract likes B positives attract positives and negatives attract negatives.  AWhatever you focus on expands.@  AGIGO B garbage in; garbage out.@  ABirds of a feather flock together.@

Focus your attention on whatever you desire to attract and expect it to become manifested in reality.  Love and become one with that which you seek to attract.  Become emotionally committed to being, doing or having that which you desire.  Participate in the Law of Circulation and the Law of Multiplicity through your attracting efforts.

3.      INTEND B To have a mental purpose and a plan regarding something.  To have an Ainward tendency@ toward a particular desire.  Inertia within your mind.  To have focused, mental attention.  To have a conscious goal.  To mentally pursue a conscious outcome with a positive expectation.

Succinctly clarify what you intend to be, do or have.  Move whatever you seek into a position of priority in your consciousness.  Mentally commit yourself to achieving your desired outcome.  Frequently dwell on it in detail with emotional feelings.

4.      BELIEVE B To accept something as being true.  To become attached to an idea.  To be and live like or in harmony with a personally adopted idea.  Beliefs create boxes that have borders, boundaries and barriers.  We have access to only that which is within our personal, belief-built boxes.  AAll things are possible to him that believeth.@

Personally adopt and become attached to the idea that you will manifest whatever you desire.  Become very clear about the compatibility of a new belief with the pool of beliefs that you have already accepted as your standards for living your life.


5.      THINK B To consciously consider/evaluate/ponder an idea.  To think is to experience consciousness in the present moment.  To think both internalizes and radiates the considerations being contemplated.  AAs a man thinketh in his heart; so is he.@  Your thoughts operate as commands to the quantum particles throughout the Universe.

Think positive thoughts all the time about whatever you desire to manifest.  Plant and cultivate in your mind only the kinds of thoughts that you desire to grow and harvest.    

6.      PERCEIVE B To intuitively associate an idea with some previously chosen set of beliefs.  A personal interpretation regarding whatever one is considering.  Your particular mind-set of beliefs in your brain=s Reticular Activating System operate as a filter for including or excluding new ideas from your memory bank.  AFired and wired@ means that electrochemical signals in your brain cause memories to be locked in with the particular emotional perception with which they were accepted.

Consciously seek out only the positive possibilities for whatever you desire to manifest.  See and interpret only the best of possibilities in the events and circumstances occurring in your life.  Live your life in the knowingness that Aall is well@ and that everything is leading to your Ahighest good.@

7.      EXPECT B To completely believe that a particular outcome will become manifested.  To consciously anticipate a particular outcome. To hold an inner certainty about a possible future event.  AMy expectations are my perceptions about the future.@

Literally expect that your desire will become manifested.  Avoid stressed focusing.  Go to a relaxed mental state of knowing you have a Adone deal.@  Imagine that your desired outcome is really going to occur.  Assume its arrival is certain as in; AThe check is actually in the mail.@

8.      THANK B To express gratitude as the recipient of something from God or another.  Thankfulness is an essential contribution to the flow in the Law of Circulation.  Gratitude has a powerful influence upon the Universe of quantum particles.

ABe thankful in ALL things.@  Notice that which is already in your cup rather than lament what is not yet there.  Thank in advance for whatever you are now manifesting.  Allow yourself to emotionally feel gratitude for your already manifested outcome.

9.      IMAGINE B To create an Aimage in@ your mind of something not yet made real.    Imagination is one of the grand keys of human mental experience involved in manifesting.  Imagination is the creative expression of one=s own God-self.


Intentionally and consciously imagine being, doing or having whatever you desire.  Do so in vivid detail.  Pay most attention to your positive feelings during such imaginary experiences.  AIt makes you wonder doesn=t it.  If thoughts can do this to water, imagine what our thoughts can do to us.@ (A quote from the movie, AWhat The Bleep Do We Know?@)

10.  REMEMBER B To consciously or unconsciously restore to consciousness a previously stored thought or experience.  To put back or review the members or component parts of something in their original place.  To mentally dwell upon past, positive events in your life.

Remember your past successes that were or were not similar to achieving what you now desire to manifest.  Remember how many other people have achieved similar successes.  Remember how many others are receiving the very thing you seek even today.  Remember that what you now seek is very possible.   Remember that you have just as much right to successful manifestations  as anyone else.  Remember that Aa lot can happen@ in a very short time.

11.   RE-FRAME B To re-create (imagine/perceive) a previous, negatively experienced event as a positively experienced event.  That event is thereafter remembered as a positive memory.  Remember that the mind cannot distinguish between a memory of an actual event and an imagined event.  Re-imaging your past, negative experiences will transform them.

Select a memory of a negative experience that currently limits you in your life.  Release your emotional addictions/attachments/habits that restrict your progress.  Intentionally spill the negative in order to fill your mind with the positive.  Replace the former, negative standards of evaluation set up in your brain=s Reticular Activating System (RAS).  Imagine and perceive the memory differently with a positive outcome for all involved.  Attach positive emotional feelings to your re-framed experience.  Remember and review your re-framed memories often.
  
12.   SPEAK B To vocalize words to communicate thoughts.  Such speaking includes both your self-talk and your conversations with others.  Your spoken words also operate as commands to the quantum particles throughout the Universe. 

Change your language to change what you attract into your life!  Choose to talk only about positive ideas and outcomes.  Monitor your choice of ideas, events and words and remove all negative ones from your language.  Make this a priority in your manifesting efforts.

13.    GIVE B To give to others that which you desire for yourself.  The process of your giving to others saturates your own mind with the attitudes and feelings associated with a completed manifestation of the very thing you seek for yourself.  Your sending out that which you seek (ACast thy bread upon the waters...) stimulates the Law of Multiplicity to return that thing back to you in multiples (A...that it may return unto you an hundred fold.@).  AGive to get.@ ADo unto others as you would have them do unto you.@


Emotionally role-play your interactions with the other person as you congratulate them upon discovering that they have just received the thing they have been seeking.  Genuinely feel what you would feel in such a situation.  Script a variety of ways and their related verbal expressions that you can see yourself communicating to your friend.  Do this exercise frequently and with a high level of feeling and imagination. 

14.  ABANDON, FORSAKE, RELEASE, YIELD, SURRENDER, SUBMIT B To sever your attachments or addictions to any attitudes/beliefs/habits that prevent you from progressing toward your potential and your life purposes.  To demonstrate your shift from an ego-based  mindset to an alignment with the standards of your Higher Self.  You cannot move ahead in your life while retaining connections to your old, negative emotional addictions.  AYou cannot put new wine in old skins.@  AYou cannot put a new patch on an old garment.@  You cannot eliminate these old attachments/addictions by focusing on them.  You can only rid yourself of them by ignoring them while you focus on their positive replacements as your new standards of internal (RAS), mental evaluation. 

Consciously notice your old, negative emotional addictive thoughts whenever they appear on the screen of your mind or whenever you hear yourself speaking them.  Notice your subtle feelings of regret and remorse when you do.  Immediately remember your firm commitment to align yourself, as ego, with your Higher Self.  Consciously choose positive thoughts and language and recommit to using them in the future. 

15.   ALIGN - To unify, synchronize, balance, harmonize your conscious/ego desires with the desires of your Higher Self, soul or God.  Such alignment is identical with the Aoneness@ spoken of in the scriptures as the ultimate objective of human experience.  Unaligned desires demonstrate a conflict or war with God and God=s purposes.

Constantly monitor your thoughts and language and shift them into alignment with the idea of contributing to or creating the Ahighest good for all that is.@  Frequently ask yourself, AWhat would my Higher Self do in this situation@?

16.  ALLOW B To consciously and subconsciously permit yourself to experience the positive results of your manifesting efforts.  To remove the sentry within your RAS that has previously prevented you from having this successful experience.

Give yourself permission to be an effective manifester and to have the positive results of your manifesting efforts.  Remove your doubts and your tendency to doubt.  Notice and abandon all of your former, negative reactions you have used whenever positive opportunities have presented themselves.  Permit the changes that you say you desire.  Allow yourself to be, to do and to have more and better experiences B beginning right NOW.


17.   ACCEPT B To both consciously and physically receive, as owner, the thing you have manifested.  To welcome, include and integrate that which you have been seeking into your life.  To feel relaxed and comfortable with this new experience.  In secular law, title of ownership transfers at the moment of acceptance/receipt by the buyer.

Do those things required to actually receive whatever you have manifested.  Acceptance occurs at both the conscious and physical levels.  Manifesting is not 100% magic; it requires obvious and logical efforts on your part.  Also quit doing those last-minute, self-sabotaging things that you have always done to prevent yourself from receiving whatever you have manifested.

18.   ASK B To mentally and vocally make requests for assistance in your eternal quest to evolve. To intentionally identify what you don=t know that you do need to know and to then request such information from those who can help you.  Your requests should always be focused on your next level of progress rather than on some ultimate objective. Your next level is always the only relevant thing in your evolution.

Asking involves questioning either yourself or others.   Too often we look only outside ourselves for answers because of our low level of self-confidence.  Often we already know the answers and only need to question ourselves to become conscious of them.  When we ask others, we often limit our request to our mortal peers and ignore our support team in the higher realms.

You always have an opportunity to interact with evolved beings who can share information and guide you in your quest.  There are evolved beings in higher realms who have direct and general responsibilities for your personal evolution.  They are generally known as angels and guides.  You can get to know each of them and their names.  Your own soul or Higher Self, as the God within, obviously also communicates with you as you seek help.  All of those assigned to work with you are unconditionally loving and are committed to your progress at the pace and direction you select.  These supportive resources are allowed to respond only when you ask for their assistence.

Get clear about what you need to do next.  If you desire help in achieving this clarity or for any other reason, ask your guides, the angels and/or your Higher Self (God) for help.  Give them requests or assignments just before you go to sleep expecting them to respond to you in your dreams or to provide you with answers upon your awakening.  Listen for the answers and look for messages in your next thoughts, self-talk, comments you make or that others make to you, feelings in your body, events and experiences during the next day, etc.  Your inner knowing is often dismissed as the answer because you are the one thinking it and you believe answers have to be more dramatic than that.  Such is not the case!  Notice how natural it is to have an intimate connection and communication with God.


19.   SEEK B To actively search for more information and for more personal experience regarding acquiring successes in your life and shifting from ego into your Higher Self.  To devote concentrated attention to these efforts.  To be ever mindful of anything that would further your desire to be, do and have more and promote your purposes in this lifetime. To seek is to study for a purpose rather to merely read.

Study/ponder more books, magazines, websites, newsletters, etc. related to your desires to progress.  Attend more workshops, lectures and discussion groups that are supportive of your higher purposes.  Intentionally contemplate these purposes during your meditations.  Constantly fill your mind with ways to achieve the highest purposes you have for living this lifetime on Earth.

20.   KNOCK B To experiment with alternative possibilities is educational.  These Ahands-on@ efforts produce feedback in the form of personal experience that confirms their value to you. Such experiments or tests reveal what is real and thereby support our desires to move higher.

Work with a life coach, spiritual counselor or a friend to empower yourself with experiences that support the achievement of your unique objectives.  Go out of your way to have life expanding experiences.  Take risks that expose you to new and better possibilities.  Abandon all fear about change and embrace change as the essential ingredient for your intentional evolution.

Observe what you experience both within and outside your mind and body.  Observe with all of your senses.  Notice differences.  Notice your feelings, particularly unusual feelings within your body.  Your Higher Self often uses your body as a means of communicating with you.  You can establish a familiar communication method between you and your Higher Self.  As you do, your trust in these messages will build an unassailable confidence in this connection with your God like that of the prophets of old.

21.   SHIFT B To move yourself (body, mind, spirit) into a new and higher dimension, frequency and identity.  To elevate yourself to your next level in your eternal quest to evolve.  To re-align your life with the higher objectives and ultimate purposes for your existence here and now.  To assume the role of your real and higher self. To release the old self and identify with the new Self.

Allow yourself to BE different.  Assume the identify of your Higher Self.  Identify with that part of yourself more frequently until you notice that you are often living your life as your Higher Self.  Notice how much more comfort, peace and love you feel in situations that were previously considered stressful.  Notice that you are no longer looking outside yourself for answers about what you are Asupposed to@ be, do and have.  Notice that your Asupposed to=s@ are all coming from within yourself now. 

ABe still and know that I am God.@
Be still and know Athat I am.@
Be still and know.
Be still.
BE !!!

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